The Well Class Descriptions

 Class Type Description
 Meetup Meetups are a free event that include a Bible teaching
and workout.  Refreshments will be available.
 Flow Classes Low-impact strength and stretching exercise with
meditation on God's Word.
Rev Up  Beginner to intermediate classes that incorporate
strength training, cardio and stretching. 
 Teen Rev Up & Glow   Girls 12-18 yrs.  Exercise and dance class under
black lights & a teaching on body image.  Refreshments
will be available.